REFLEXOLOGY
Boost your health and wellbeing with our specialist treatment delivered by our level 5 Reflexologist Sarah using certified organic balms from Flying Wild.
Reflexology is a natural, non-invasive therapy used to help improve the health and well-being and balance the whole body which in turn encourages the body to heal itself from many disorders. This is achieved through application of pressure to specific points on the feet, each point relating to a different part of the body.
Meet Sarah, Our Reflexologist…
“I am trained as a Level 5 Clinical Reflexologist, the highest level of training within the UK. As part of my qualification, I have trained in several specialisms which include, auricular reflexology, fertility and maternity reflexology, palliative reflexology and NEPIP (Neuro-Endo-Psycho-Immuno Pody) which is designed to help with stress, anxiety, and other mental health conditions.
I am extremely passionate about positive mental health and general wellbeing, and I am thrilled to be able to provide this wonderful treatment for my clients to experience the fantastic benefits that it can provide.
I love all aspects of beauty therapy, but my main interests are, Reflexology, Specialist massage, and facial treatments.
I am a member of the AOR (Association of Clinical Reflexologists)”
What is Reflexology?
Reflexology is a natural, non-invasive therapy based on the principle that the entire body is represented by reflex points on the feet (as well as the hands and ears), with each point corresponding to an individual part of the body. Reflexologists use gentle stimulation of these reflex points in a precise and systematic way to revitalise, restore and maintain the body’s natural balance.
To function effectively, the body requires energy in the form of oxygen and nutrients, which are circulated in the blood. By stimulating over 7000 nerves in the feet, reflexology aims to improve blood circulation and increase the efficiency of all organs and cells.
Reflexologists believe that when the body is ill, injured or stressed, vital energy pathways are blocked preventing it from functioning optimally. Reflexology is thought to help unblock these pathways by facilitating the elimination of toxins from the body.
Long term exposure to stress compromises the immune system and can result in fatigue, depression, ill-health and low energy therefore Reflexology can lend itself to preventing this.
Reflexology may help with the symptoms associated with…
Stress related conditions
Depression
Anxiety
Digestive problems
Hormonal imbalances
Circulation problems
Sleep disorders
Sinusitis
Skin conditions
Pregnancy discomforts
Fertility problems
Back pain
Chronic pain
Chronic illness, such as diabetes and MS
Arthritis
Migraines
REFLEXOLOGY TREATMENTS
-
REFLEXOLOGY - THE TREATMENT
This holistic treatment is established on the principle that the feet are a map of the body.
Specialist acupressure techniques are applied to reflex points in the feet, which correlate to specific body parts, organs and systems, in order to decongest and stimulate energy pathways and balance the body’s natural energy flow.
The treatment also includes a conditioning foot massage to nourish, soothe and revive tired, achy feet. You will leave feeling calm and grounded, with an improved connection to self and a greater sense of wellbeing.
After a session of reflexology, you may notice that you feel more relaxed, that body tension eases and you experience improved sleep, better mood, increased energy levels, and a sense of general improved wellbeing.
1 HOUR - £57
-
THE REFLEXOLOGY RITUAL
Entering treatment with feet submerged into a soothing foot soak and scrub. Enjoy aromatic oils of French Rosemary and Chinese Eucalyptus alongside fresh Tea Tree and Lemon oils to cleanse the skin and awaken the senses.
Get cosy on our couch before deep relax inhalations help combat an overactive mind and allow you to switch off.
Your massage balm is chosen treat your wellbeing need allowing your treatment to be customised. Float away as you experience a combination of hand, auricular (ear) and foot reflexology alongside steamed towels and application of heated body cream, soothing the body and intensely nourishing the skin.
1 HOUR 2O MINUTES - £84
REFLEXOLOGY & MASSAGE
-
FULL BODY BACK MASSAGE & REFLEXOLOGY
A combination of Swedish and Aromatherapy techniques and our DeStress Muscle Oil blend provides a stress busting massage for the back, neck and shoulders. leading onto the backs of the legs.
Following with foot reflexology to further encourage relaxation, detoxify the body and enhance your general wellbeing.
This remedial treatment is ideal for everyday stresses and strains, aiding relaxation, increasing circulation and relieving muscle tension.Enhancing treatment with Deep Inhalation's and application of heated DeStress Muscle Gel.
1 HOUR - £62
-
INDIAN HEAD MASSAGE & AURICULAR REFLEXOLOGY
Entering treatment with an Indian Head Massage; Combining pressure point and tradition massage techniques focusing on the back, neck, shoulders, arms, scalp and face enhanced with our DeStress Mind aromatherapy blend.
Following with Auricular Reflexology using finger and thumb pressures to stimulate specific points on the ear that corresponds to a specific point in the body, in turn bringing balance to that area either through an increase or decrease of energy.
A truly relaxing experience to reduce stress, mental fatigue and invigorate the mind and soul.
1 HOUR - £62
-
MUM-TO-BE REFLEXOLOGY
During your pregnancy, your body will go through significant changes that will affect the emotional, hormonal, psychological and physiological balance of your body. Although it is an exciting time, pregnancy can sometimes present challenges whilst your body adjusts and learns to cope with these changes.
Reflexology can be a great support for relieving stress and tension; evoking deep relaxation and creating a sense of well-being. Reflexology is safe during pregnancy and you will receive a thorough consultation at every appointment.
CAN BE CARRIED OUT FROM 13 WEEKS PREGNANT.
45 MINUTES - £55
